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The Nature and Purpose of Grief

Someone once said, "Grief is reaching out for someone who's always been there, only to find when you need them the most, one last time, they're gone." We think there is a lot of truth in those words.

The death of a loved one is life's most painful event. People's reactions to death remain one of society's least understood and most "off-limits" topics for discussion. Oftentimes, grievers feel totally alone in dealing with their pain, loneliness, and isolation.

Grief is a natural emotion that follows death of someone dear to you; and to one degree or another, it hurts. It is like an open wound which must heal.

At times, it can seem as if this healing will never happen. But, sometimes the healing process can take much less time than we have been led to believe. Grieving is purely an individual experience.

But It Does Have a Purpose

The ultimate goal of grief and mourning is to take you beyond your initial reactions to the loss. The therapeutic purpose of grief and mourning is to get you to the place where you can live with the loss in a healthy way. To do this, you have to make some necessary changes in your life, including:

1. Changing your relationship with your loved one—recognizing he or she is now gone and developing new ways of relating to him or her. Take comfort in knowing your relationship will continue - it will just be different.

2. Developing a new sense of yourself to reflect the many changes that occurred when you lost your loved one.

3. Taking on physically and mentally healthy new ways of being in the world without your loved one.

4. Finding new people, objects or pursuits in which to put the emotional investment that you once placed in your relationship with the deceased.

The bottom line of this active work of grief and mourning is to help you recognize that your loved one is gone. Then you must make the necessary internal, psychological changes, as well as the necessary external, social changes, to accommodate this reality. And it all takes time.

If you would like additional grief support, please call us. We are here to help you through all the moments after loss.
 

Book of Memories

The pinnacle of memorialization, any family member or friends can take advantage of this free services by creating an account and a book to memorialize their loved one.

Immediate Need

If you have immediate need of our services, we're available for you 24 hours a day.

Obituaries & Tributes

It is not always possible to pay respects in person, so we hope that this small token will help.

Pre-Arrangement

Dying is one of the few events in life that's certain to occur, yet one we rarely plan for. Should we spend more time preparing for a two week vacation than we do our last days on Earth?

Expressions of Sympathy

It can be difficult to find the right words, so we have hand-picked a collection of sympathy and remembrance gifts that will be cherished.

Order Flowers

Offer a gift of comfort and beauty to a family suffering from loss.

Daily Grief Support by Email

Grieving doesn't always end with the funeral: subscribe to our daily grief support email, designed to help you a little bit every day, by filling out the form below.

Weekly Email Tips to Support a Grieving Friend

Those grieving are in great need of support. If a close friend has recently experienced a loss, fill out the form below to subscribe to our weekly tips and find out how you can be most helpful.

Proudly Serving the Communities of San Diego, Spanish: call 619-847-2096 Chinese: 619-450-3699 Vietnamese 858-722-2185, Korean 858-634-0852 & 619-800-1251 San Diego, Escondido, National City, Vista, La Mesa, San Marcos, El Cajon, Oceanside, Westminster, Garden Grove, Irvine, Tustin, Corona, Lake Elsinore, Temecula, and Murietta
619-708-9716 Cali Home Funeral Services - FD2057
7401 Princess View Dr Ste A
San Diego, CA 92120
Email: info@calihomefunerals.com
Featheringill Mortuary
6322 El Cajon Blvd
San Diego, CA 92105
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CSI
2570 Fortune Way
Vista, 92081
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Sadlleback Chapel Tustin
220 E. Main Street
Tustin, CA
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Cali Home La Paz Mortuary Chapel
240 S. Broadway
Escondido, CA 92026
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